How’s Your Gut Feeling?

Take this quick assessment to understand your digestive health and identify areas for improvement.

1. Do you often feel bloated after meals?

Yes No

2. How often do you have a bowel movement?

Daily Every few days Irregular

3. Do you experience frequent gas, cramping, or indigestion?

Yes No

4. How would you describe your energy most days?

High Moderate Low

5. Do you crave sugar or processed carbs often?

Yes No

6. How would you rate your sleep quality?

Great Fair Poor

7. Do you regularly take antibiotics or medications?

Yes No

8. Do you struggle with skin issues (acne, eczema, dryness)?

Yes No

9. How often do you eat whole, unprocessed foods?

Daily Sometimes Rarely

10. What other approaches or products have you used for gut health?

11. In one or two words, what is the biggest health challenge you are facing right now?

We would like to thank you for providing us with useful information, in helping us to best serve you.